
Chinese hot cupping is a treatment that involves using glass cups which adhere to the body through heat or with a pump. It is an extremely useful technique to alleviate stagnation of Qi and blood, therefore very useful for pain relief. The process typically begins with the practitioner applying heat to the inside of the cup, creating a vacuum effect when the cup is placed on the skin. This suction draws the skin and underlying tissues into the cup, promoting increased blood flow and stimulating the flow of Qi.
Hot cupping is often used to treat a variety of conditions, including muscle pain, tension, inflammation, and respiratory issues. Many athletes use cupping as a recovery method to relieve soreness and improve performance. The treatment can also help with conditions such as headaches, arthritis, and even anxiety by promoting relaxation and reducing stress. Hot cupping is also a very useful treatment applied at early stage of cold and flu to help with symptoms such as shivering, coughing and muscle aches. The treatment can be applied standalone or in conjunction with acupuncture.
In addition to its physical benefits, hot cupping is believed to help detoxify the body by drawing out toxins and impurities through the skin. The cups can be left in place for several minutes, and the practitioner may move them around to cover larger areas of the body (sliding cupping), enhancing the treatment’s effectiveness.
While hot cupping is generally considered safe, it is essential for individuals to seek treatment from qualified practitioners who are trained in the technique. Some people may experience temporary bruising or redness where the cups were applied, but these effects typically fade within a few days.